Eating for a Healthy Lifestyle
Monday, September 21st 2009 – 12:00PM
$65 per person!
Instructor: Dave Schy
Class Style: Demonstration
Wine: No
Whether you are ready for a complete diet overhaul or just want to spice up your own healthy eating regimen, chef Dave will help you along with recipes he has created to be a part of an overall Healthy Lifestyle. Each month Dave will share a new menu of delicious, health conscious delights along with his knowledge and advice on cutting the fat, sugar and empty calories from your diet without sacrificing flavor!
* Our Menu *
Gazpacho Goes Green
Quinoa Stuffed Mushroom
Garlic Kale with Mixed Grains
Ginger Crusted Salmon Filet
Whole Grain Energy Muffins
Strawberry Fruit Compote