The Mediterranean Diet
Wednesday, September 23rd 2009 - 6:30pm
$70 per person!

Instructor: Julie Stahl & Andie Hubka
Class Style: Demonstration
Wine: Yes

Don’t let the name fool you - this is not a "diet" class! It's a fact – the people of the Mediterranean region have the lowest incidence of heart disease & obesity in the world! And the food – well, lets just say it’s packed with flavor, nutrients, and good fats – monounsaturated fats to be exact! Come learn to eat like the healthiest people in the world in this delicious and inspiring class that just might revolutionize the way you eat!

* Our Menu *

• Julie’s Classic Bruschetta
• Spicy Steamed Mussels
• Rosemary Garlic Lamb Kebobs
• Radicchio Salad with Oranges & Olives
• Goat Cheese & Spinach Stuffed Tomatoes
• Citrusy Olive Oil Cake